Licensed Clinical Social Work Therapist evelynsolomontherapy@gmail.com
Board-Certified Trauma Specialist
Serving Individuals, Couples, and Families
Professional Background
With over 20 years of experience in the U.S. and internationally, my therapy approach focuses on compassion and respect for my client. I aim to provide meaningful, comprehensive care based on the idea that we all come with our unique history, life views, culture, and values. I embrace the opportunity to work collaboratively with my clients to determine and achieve personalized goals. I wish to create a safe space and a holistic environment where one can feel comfortable and grow.
Integrative Therapy
TF-CBT
Somatic Experience (SEI)
Psychological First Aid (PFA)
EMDR (EMDR Certified)
Mindfulness Training
Narrative Therapy
Theraplay (Theraplay Certified)
Practice Focus and Specialization
Trauma and PTSD including: First Response Trauma and Sexual Trauma
Depression and Anxiety
Grief
Life Transitions
Mentorship/Coaching
Relationship Issues
Men's Mental Health
Children and Adolescents
Parenting Skills
Family Conflict
Behavioral Issues
Bilingual: English + Hebrew
Services
Client Sessions
Initial Free Consultation: 15 minutes
Initial Session: 60 minutes
Individual Therapy: 50 minutes
or
Family/Parent Therapy: 50 minutes
Tele-Health Sessions Offered
VIDEO AND PHONE SESSIONS FOR REMOTE MEETING
IN NEW YORK, FLORIDA, CONNECTICUT AND NEW JERSEY
Evelyn Solomon
Hours
Mon-Fri: 9:00 am - 7:00 pm Saturdays & Sundays Upon Request
Mindfulness on the Go
Bubble Breathing
5-4-3-2-1 Technique
Bubble Breathing
Draws your focus to your breath through visualizing a bubble expanding and contracting
Give it a try if you:
- Are a visual learner
- Prefer a simple method
Box Breathing
5-4-3-2-1 Technique
Bubble Breathing
Develop slow, deep breaths
Give it a try if you:
- Are a visual learner
- Looking to develop relaxed breathing
5-4-3-2-1 Technique
5-4-3-2-1 Technique
Diaphragmatic Breathing
Draws your focus to the present moment through the 5 senses
Give it a try if you:
- Want a technique that can be practiced anywhere
- Prefer focused-based techniques
Diaphragmatic Breathing
Diaphragmatic Breathing
Diaphragmatic Breathing
Focusing on your diaphragm to promote deep calming breaths
Give it a try if you:
- Are a Somatic learner
- Technique that can be done anywhere
Qigong
Diaphragmatic Breathing
Mindful Stretching
Release joint and muscle tension with simple movement
Give it a try if you:
- Enjoy physical movement
- Want to release tension with simple techniques
Mindful Stretching
Diaphragmatic Breathing
Mindful Stretching
Seated or standing simple stretches that draw you into the present moment
Give it a try if you:
- Have not resonated with seated meditation
- Want an "on the go" method
Mindful Doodling
Mindful Doodling
Mindful Doodling
A way of bringing you into the present moment by physically drawing attention to your breath
Give it a try if you:
- Like tactile input
- Learn by "doing"
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